Twenty Four Seven Training Centre
UFCW 247

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Be Your Own Best Friend, with Dr. Glo
  • Tuesday
  • March 14
  • 10:00 AM - 2:00 PM
Registration Deadline: 2017/03/07

We live in a world where we are expected to perform at our maximum and do it all …
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Caribbean Dance Strength Fitness with Mona Lisa **FULL**
  • Thursdays
  • January 26 - March 2
  • 7:30 PM - 8:30 PM
Registration Deadline: 2017/01/19

This class offers a creative blend of high/low impact aerobics, African and …
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Core Yoga with Cindy
  • Thursdays
  • January 26 - March 2
  • 6:15 PM - 7:15 PM
Registration Deadline: 2017/01/19

A great yoga practice that not only focuses on relaxation but targets the …
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Core Yoga with Cindy
  • Thursday
  • March 16 - April 20
  • 6:15 PM - 7:15 PM
Registration Deadline: 2017/03/09

A great yoga practice that not only focuses on relaxation but targets the …
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Flow Yoga with Cindy
  • Wednesdays
  • January 25 - March 1
  • 6:15 PM - 7:15 PM
Registration Deadline: 2017/01/18

A fast paced practice that helps to release tension, stretch and tone muscles, …
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Flow Yoga with Cindy
  • Wednesdays
  • March 15 - April 19
  • 6:15 PM - 7:15 PM
Registration Deadline: 2017/03/08

A great follow up to hatha yoga...a fast paced practice that helps to release …
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Hatha Yoga with Cindy
  • Tuesdays
  • January 24 - February 28
  • 6:15 PM - 7:15 PM
Registration Deadline: 2017/01/17

A calming practice that helps to release tension, stretch and tone muscles, …
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Hatha Yoga with Cindy
  • Tuesdays
  • March 14 - April 18
  • 6:15 PM - 7:15 PM
Registration Deadline: 2017/03/07

A calming practice that helps to release tension, stretch and tone muscles, …
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Health & Wellness Community Challenge on Facebook
  • EVERYDAY!
  • February 20 - March 31
  • 5:00 AM - 10:00 PM
Registration Deadline: 2017/02/17

LOOKING TO CREATE HEALTHY HABITS IN 2017? Join UFCW 247’s Free Health and …
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Zumba with Ralson
  • Mondays
  • March 6 - April 10
  • 7:30 PM - 8:30 PM
Registration Deadline: 2017/02/27

Allow Ralson to share his passion for music and dance while he leads this …
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Zumba with Ralson
  • Mondays
  • January 23 - February 27
  • 7:30 PM - 8:30 PM
Registration Deadline: 2017/01/16

Allow Ralson to share his passion for music and dance while he leads this …
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